Most people have big dreams. But only a handful realize that daily habits can spell success or failure. Small routines may seem unimportant, but in the long run, they matter a lot.

As such, you need to be more mindful of your habits. Here are some micro yet mighty habit ideas that can help you obtain your goal.

Affirmations

Consistent repetition of the same positive message will rewire your brain to accept it as truth, which you will begin to attract into your reality. If you tell yourself daily, “I am a professional writer. I am very good at what I do,” you eventually will be.

Of his iconic 1964 statement, “I am the greatest,” the late boxing champion Muhammad Ali tweeted, “I said that even before I knew I was.”

Grounding

Grounding means being in touch with nature. Surrounding yourself with nature has immense healing benefits. It builds your body’s natural defenses, reduces inflammation, and boosts your mood.

Breathing

Most of us take breathing for granted. But the habit of taking deep, mindful breaths a few minutes a day helps lower your heart rate and blood pressure. It eases depression, anxiety and improves moods.

Self-Care and Grooming

Taking care of yourself and how you look speaks a lot of your self-respect. People instinctively respond to the level of self-respect you give yourself. If you present yourself well, you can initiate more positive interactions and more easily create relationships with others.

Movement

Movement releases happy hormones that will put you in a better mindset. Regular exercise such as daily walks in the park or cycling to and from work every day can help you stay more positive, confident, and approachable.

Gratitude Journaling

The first week of gratitude journaling, five minutes a day, may not make much difference. But if you keep this up for a few months then you will notice a difference in your mindset. You’ll learn to become more appreciative of life and the blessings you already have.

From this positive mental state, you can manifest more good things to happen. Journaling is a powerful daily habit that can have life-changing impacts.

Planning Smart

Take a few minutes each day to schedule and prioritize your tasks on a productivity planner. Knowing what to do each day, week, and month will allow you to be clear on your goal and make you more productive and efficient.

As habits are consistent, the quality of small routines determines your success or lack thereof. Small daily habits make up your lifestyle and mindset. So in seeking success, you would do well to invest time in forming positive daily habits.

Photo Credit: valada_gelman